About BeWell
BeWell Psychology was founded on the belief that mental health care should be accessible, compassionate, and tailored to each person’s journey. From the start, the practice has operated exclusively via secure telehealth, allowing clients across New Jersey to engage in therapy from their own space without the constraints of travel or location.
Our methodology draws from evidence-based approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care, while integrating techniques from behavioral neuroscience and applied behavior analysis. We design each treatment plan collaboratively, focusing on skill building, self-understanding, and steady progress in managing anxiety, depression, trauma, and life stressors.
About Dr. Burdzy
Dr. Anne Castley Burdzy is a licensed clinical psychologist dedicated to helping adults navigate life’s challenges with insight, resilience, and growth. With advanced training in developmental psychology, behavioral neuroscience, and applied behavior analysis, she brings a multidimensional lens to her work.
Dr. Burdzy specializes in supporting clients facing mood disorders, anxiety, trauma, and life transitions, using an approach that is warm, practical, and rooted in science. She has also shared her professional insights in Forbes, particularly on workplace behavior and psychological wellbeing.
Through telehealth across New Jersey, Dr. Burdzy ensures that clients receive high-quality, personalized care no matter where they are.